Having bright, beautiful teeth depends on more than just brushing twice a day. It also depends on the strength of your enamel, the outermost layer of your teeth and the first line of defense against daily wear and tear. What you eat and drink, or even certain medical conditions or […]
Even a small amount of exercise, no matter how intense, can have numerous health benefits. It can help reduce the risk of heart disease, diabetes, and stroke; improve brain function; and enhance overall physical health. However, you may not realize that exercise can also have a negative impact on oral […]
Dry mouth—also called xerostomia—results from an inadequate flow of saliva. It is not a disease, but a symptom of a medical disorder or a side effect of certain medications, such as antihistamines, decongestants, pain killers, diuretics and many others. Saliva is the mouth’s primary defense against tooth decay and maintains […]
Rinsing your teeth with water after brushing is a step you can start skipping for good I used to rinse thoroughly after brushing my teeth to remove any remnants of toothpaste left in my mouth. That is until I found out from a dentist’s TikTok video that it isn’t the […]
Too much saliva can be unsightly and embarrassing; too little can cause dry mouth syndrome. Most people would rather not talk about saliva. Without an active supply of saliva to help defend your mouth from bacteria, fungi and viruses, you can become especially vulnerable to cavities and gum disease. The […]
It turns out that sippy cups can contribute to tooth decay in much the same way as a baby bottle. Sippy cups are as much a mainstay of infancy and toddlerhood as diapers and onesies. These clever cups come complete with a tight lid and a spill-proof bill-shaped spout. They’ve […]