We all have that friend who takes meticulous care of their teeth, consistently flossing and brushing after every snack and meal. But as it turns out, over-brushing your teeth isn’t good for your dental health. Brushing your teeth too much can wear down your enamel and cause receding gums, Tasios […]
Alcohol is often included in many social activities, but we all know the effects of too much alcohol in one night. The headache, grogginess, and nausea are probably enough to make you give up alcohol for a short time (and perhaps even prevent you from drinking in excess again). After […]
Just brushing teeth every day is not enough for taking care of teeth and many additional efforts are required to be undertaken. Oral health regime is now considered a vast subject and multiple practices are now adhered to in this respect. Of course brushing teeth twice a day for two […]
I used to rinse after brushing my teeth — and even went back over them with a wet toothbrush — to remove any remnants of toothpaste left in my mouth. But then I found out from a dentist’s TikTok video that doing this isn’t the most effective method. Why you […]
Lemon spoils your teeth because the enclosed acids attack the hard surface of the tooth enamel, corroding it. This process is called acid erosion and is one of the major reasons for dental sensitivity. If you really can’t do without lemon, you must be careful to drink it through the […]
Brush your teeth is something we all should do twice every single day. Or least should be doing. But, according to experts, many of us have actually been doing it completely wrong. With more people than ever skipping their routine dental checkups over the past few years due to COVID, it […]
We all hear about the importance of taking care of our teeth every time we go to the dentist, and there’s a reason why. Aside from showing off your beautiful smile, teeth are essential for eating, speaking, and creating facial expressions during social interactions. A person’s teeth develop in phases […]
Everyone knows that you should brush your teeth at least twice a day: once in the morning and once before bedtime. But when it comes to your morning routine, is it better to brush before or after breakfast? The truth is that few studies have looked into this question and […]
Forgetting to brush your teeth every once in a while is a fact of life. Maybe you fell asleep on the couch and didn’t wake up until morning. Or perhaps you struggle to brush your teeth regularly due to a health condition that makes hygiene tasks more challenging. Whatever is […]
Getting your teeth cleaned professionally feels like a dental health reset. Your teeth get scrubbed, scraped, and polished to perfection. Whether they stay that way is up to you. What happens at home can be very different from what happens at the dentist’s office. But don’t grit your teeth over […]