Our oral health is directly impacted by our diet and a balanced diet, comprising the right amount of vitamins and minerals, helps in the development and maintenance of the oral cavity and craniofacial regions. Vitamins and minerals are crucial to preserving the health of the mouth cavity and controlling physiological functions. Calcium Calcium, a mineral, is a […]
Switching up our daily habits can be challenging. Especially if we’ve been doing something a certain way for years. For instance, there’s advice that you shouldn’t rinse your teeth with water after brushing. And now another new dental hygiene tip that’s circulating across TikTok says you should floss your teeth before you brush […]
Located in the rear of the mouth, our wisdom teeth generally make an appearance between the ages of 17 and 25. Also referred to as our third molars, they once aided early humans in breaking down chewy meats and raw vegetables. As is the case with any of our other […]
Everyone knows that you should brush your teeth at least twice a day: once in the morning and once before bedtime. But when it comes to your morning routine, is it better to brush before or after breakfast? The truth is that few studies have looked into this question and […]
Whitening your smile can be achieved through teeth whitening options available in a dental office, but the ease of at-home teeth whitening products makes it a popular choice for many people. An exclusive Health Digest survey has discovered the ways that people prefer to whiten their teeth at home. Extrinsic […]
What Causes Cavities in Baby Teeth? Several factors can influence a child’s chances of developing cavities. According to Johns Hopkins Medicine, “tooth decay [and, in turn cavities are] caused by bacteria and other things. It [cavities] can happen when foods containing carbohydrates (sugars and starches) are left on the teeth. […]
Getting braces, regardless of your age, is a big deal. It takes some time to become accustomed to braces. Hence, getting ready beforehand is a smart idea. The last thing you need is to be forced to wear a pair of braces you don’t really know enough about. Seasoned dentists […]
Your smile enables you to make an excellent first impression while maintaining great overall health. Feeling great about your teeth lets you exude happiness and self-confidence, enhancing interpersonal connections. Feeling mortified by your smile makes you retreat from others, adversely impacting career opportunities, social circles, and other life aspects. However, […]
Bad breath can be a nuisance, but for some people, chronic bad breath, can be a source of anxiety and impact their quality of life. While there are several possible causes of halitosis, the main culprit is usually poor oral hygiene or diet. We take a look at some possible […]
Coffee is a popular morning beverage option While you’re in the clear whether you choose to drink water before or after brushing, you might be wondering if the same flexibility applies when it comes to coffee. Brushing your teeth right after getting your caffeine fix is strongly discouraged. Foods and […]