The Proper Way to Brush Your Teeth It will require some mindfulness, but you can change your hard-brushing ways, Romo says. Follow these proper-brushing tips and you’ll relieve tooth sensitivity and prevent damage to your teeth and gums. Use a soft-bristled toothbrush. Choose one with the American Dental Association (ADA) […]
Do I really need that deep cleaning? After years of going to the same dentist, where I was told that I was practicing good dental care, I met with a new dental care worker for a cleaning. I was shown X-rays that he said showed multiple examples of bone loss […]
A water flosser is an especially practical investment for anyone “Dental floss, picks and tape are all designed to scrape between the teeth, removing any debris. However, they can be hard to use – particularly if you have had crowns or braces fitted, or if you have sensitive gums […]
With proper care and maintenance, you can keep your teeth & gums happy and healthy for a lifetime 1. Use Fluoride Toothpaste: While there are plenty of different toothpastes out there that can help to keep your teeth clean, not all toothpastes are created equal. When looking for the right […]
Eat a balanced diet – Gum Health Eating healthy foods boosts your immune system and allows you to fight off infections. Include foods rich in antioxidant properties in your meals. Examples include sources of vitamin E, such as vegetable oils, nuts, and leafy vegetables, and sources of vitamin C, such […]
Here’s what you need to know about the best and worst foods for teeth If you want a healthy smile, you’ll already know about the importance of brushing, but have you considered your diet? Sugar-laden products are among the worst foods for teeth as they create the conditions for tooth […]
When you picture a hospital radiologist, you might think of a specialist who sits in a dark room and spends hours poring over X-rays to make diagnoses. Contrast that with your dentist, who in addition to interpreting X-rays must also perform surgery, manage staff, communicate with patients, and run their […]
Many people experience some levels of anxiety at the dentist If you start to feel nervous in the waiting room of your dentist, you’re not alone. While dental exams and procedures may not be the most pleasant experience, keeping your smile healthy is worth the increased heart rate or sweaty […]
New study sheds light on acidic, sugar-free beverages- Soda New research finds acids in sugar-free beverages could erode tooth enamel, as a recipe mixing flavored sparkling water with balsamic vinegar to create a so-called “healthier” alternative to soda takes TikTok by storm. The research, published online in the open access […]
Morning breath is a stinky—yet incredibly common—problem As for why it happens in the first place? The amount of saliva in your mouth actually lessens while you sleep, creating a hot bed for the bacteria that causes those pesky morning odors. “Morning breath is primarily a result of dry mouth […]